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Product Cover Better Bones, Better Body : Beyond Estrogen and Calcium

Better Bones, Better Body : Beyond Estrogen and Calcium

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Binding:

Paperback

Brand:

McGraw-Hill Education

EAN:

9780658002892

Label:

McGraw-Hill Education

Manufacturer:

McGraw-Hill Education

Model:


Size:


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Challenging traditional assumptions that estrogen and calcium deficiencies are the only causes of osteoporosis, this book explores the disorder from a wider perspective that includes lifestyle and exercise. This newly revised second edition features a personal osteoporosis risk assessment questionnaire and a step-by-step program for strengthening bones and improving overall health and well-being.