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Enter a world of creative self-expression with this inspirational coloring book for grownups!

• 32 uplifting art activities take you to a happy place of patterning, shading, and coloring
• A guide to basic art techniques, from patterning and combinations to shading and color theory, is included
• Beginner-friendly with beautifully colored finished examples and Guided Coloring Pages, with suggested color combinations to help spark your creativity
• Decorate with your favorite coloring implements—these pages are perfect for markers, colored pencils, gel pens, and watercolors
• High-quality, extra-thick paper that resists bleed through
• Perforated pages detach easily for gifting or display

Focused on positive sayings and uplifting quotes, each vibrantly detailed image offers an easy way to de-stress and unleash your inner artist. Thaneeya McArdle's transcendental art explores a visual language of shape, form, line, and color.

Live for Today includes beautifully colored finished examples along with a handy guide to basic art techniques, from patterning and combinations to shading and color theory. This therapeutic coloring book is perfect for decorating with markers, colored pencils, gel pens, or watercolors.

Each design is printed on one side only of archival-grade, acid-free, 200-year paper. On the back of each design is an inspiring quote, and space to write a little note. When your art is finished, you'll find the perforated pages detach easily for gifting or display.

Come inside Live for Today and play with doodles, shapes, and patterns! Coloring and patterning are relaxing, meditative activities that encourage self-expression, sending you on a creative adventure. Use each of these pages as a launching pad to spark your creativity and unleash your inner artist.