Ikshvaku Organics Kodo Millet | Varagu | Arikelu | Natural Indian Farm Products from Malnad, Mangalore | ONE Pack
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Its Dietary fiber protects
Has nearly 2.5 times minerals and nearly 38 times fiber and nearly 13 times Iron than Rice.
Has nearly 6.3 times fiber and nearly 1.8 times Iron than Wheat.
Has lesser amount of carbohydrates than Wheat and rice and has abundant quantities of Thiamin (Vitamin B1) which is not present in Rice and Wheat.
Has nearly 2.5 times minerals and nearly 38 times fiber and nearly 13 times Iron than Rice.
Has nearly 6.3 times fiber and nearly 1.8 times Iron than Wheat.
Has lesser amount of carbohydrates than Wheat and rice and has abundant quantities of Thiamin (Vitamin B1) which is not present in Rice and Wheat.
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Samai is rich in phyto-chemicals and it has excellent antioxidant properties