ENHANCE TONE and INCREASE CARDIO PERFORMANCE - GREAT RESULTS: Flotation belt provides the buoyancy you'll need to enjoy a high results, less stressful workout
STRENGTHENS MUSCLES: Aqua Fitness dumbbells and webbed gloves create resistance in the water as you move through full range of motion to strengthen muscles
BURNS CALORIES: Water-based training burns calories-the greater the resistance in the water, the higher calorie burn you'll experience