The Mini Yoga Ball is intended for core strength, balance, back rehabilitation and for toning and sculpting with Pilates, Yoga or other fitness exercises.

Reach your fitness goals without expensive exercise equipment or a gym membership. Using a Pilates Mini Exercise ball will improve the strength of your abs and lower back. You need to use your body's core strength to remain balanced, which improves proprioception, flexibility and body alignment.

Whether you are a runner, cyclist, CrossFitter, yoga enthusiast, frequent traveler or stay at home mom, you can benefit from improved mobility and performance with quicker muscles recovery times and injury prevention.

Non-toxic，Made from PVC material.

This exercise ball is deflatable, lightweight & can fit in your car, purse, briefcase or anywhere you need exercises.