🔶【VALUE SET】 Oriday Health and Wellness sticker set includes a total of 6 Sheets and over 366+ individual stickers in a single set. The size of each sticker sheet is (w) 5.5 inches x (h) 7.8 inches. It's perfectly sized for use with all kinds of planners and calendars.

🔶【PREMIUM QUALITY】Oriday Fit stickers for planners are made of high quality paper with a thickness of 150gsm and strong adhesive. In order to prevent INCORRECT CUT OUTS , a common complaint about products from other companies, an advanced laser technique was used along with thick backing paper and double-layered coating. The cuts of each individual sticker are carefully finished.

🔶【SPECIAL STICKER SURFACE】Four of the sticker sheets have a premium glossy finish and the other two pages have a matte finish, allowing you to write directly on these stickers and fill in items like personal records, water intake, habit tracker, goals, positive affirmations, step counts, weight and size, and hours of sleep. We advise you to use permanent markers to write on the stickers. They are extremely easy to write on and blend into the planner layout very naturally.

🔶【TRACK YOUR PROGRESS】The ultimate way to track your Health and fitness goals! Stickers with tracking functions for exercise, amount of water, habit tracker, workout logs, weight, food tracking, grocery reminders, and as always, some motivational quotes to keep you inspired. They are the perfect tool for keeping on track and boosting your passion.

🔶【Make your diet plan perfect】In addition to physical activity, this stickers are designed to help you schedule things like rest time, treating yourself, and healing time as well as lift your mood, stimulate your boring routine and hard workout times, and inspire your life! Visualizing the workout log via a sticker increases honesty. You can record your workouts, rests, meals, stress levels, etc. to find your patterns and create a perfect plan for you.