Balance, strength & stability training - unstable sand filling in these Pilates toning balls force deeper muscle Activation engagement during exercises for a stronger and leaner physique
Versatile utility - weighted exercise ball is suitable for all fitness levels and ideal for Pilates, strength training, yoga or physical therapy exercises
Ergonomic design - Unlike traditional dumbbells, The Mini workout ball is curved to fit in the palm of your hands to avoid wrist and arm pain during upper or Lower body exercises
Travel-friendly & compact - get a workout anytime anywhere with these lightweight and portable small exercise balls that fit easily into your bag or suitcase!
6 weight options- ProsourceFit toning balls are available in 2 lb., 3 lb., 4 lb., 5 lb., 6 lb. and 8 lb.