High Quality Exercise Ball: Professional quality PVC material, Anti-Burst thickened design able to stand up to the most daily workouts.

Various Workouts: Using a Pilates Mini Exercise ball will improve the strength of your abs and lower back. You need to use your body's core strength to remain balanced, which improves proprioception, flexibility and body alignment.

Easy To Use: Getting started with this fitness stability ball is a breeze.Using air pump(NOT INCLUDED) through the plug to inflating the ball then you can use the ball.

Versatile Functions: Referred as Birthing Ball, Pilates Ball, Yoga Ball, Swiss Ball, Balance Ball, Fitness Ball&Office Ball Chair, The Exercise Ball is One of The Most Versatile Home Gym Equipments

Good Gift: This is a good gift for people who like sports.Reach out to us in case of any issues and we'll do all we can to make you smile. Our products are trustworthy,thank you for your support！