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Product Cover Zen as F*ck Journal: 5 Minutes a Day to Cultivate Not Giving a Shit, Mindfulness and Productivity | A 90 Day Zen as F*ck Journal Gratitude Journal - For People That Don't Give a Sh*t (Zen Journal)

Zen as F*ck Journal: 5 Minutes a Day to Cultivate Not Giving a Shit, Mindfulness and Productivity | A 90 Day Zen as F*ck Journal Gratitude Journal - For People That Don't Give a Sh*t (Zen Journal)

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Binding:

Paperback

Brand:


EAN:

9781692331542

Label:

Independently published

Manufacturer:

Independently published

Model:


Size:


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Cultivate an F*cking attitude of gratitude with this simple, yet powerful, way to improve focus and develop mindfulness on a daily basis. This self-exploration journal is designed to help you focus your attention on the things in life that bring you joy.

Begin your morning by writing three things you are f*cking thankful for – a good cup of coffee, a good book, a loved one you appreciate etc. – so you start the day on the right note.

At the end of the day you reflect on your development towards your goals, and think about one awesome thing you would like to do the next day.

This journal will help you focus on:

  • Today, I am fucking thankful for ? …..
  • Daily inspirational quotes for gratitude, mindfulness and productivity

  • How could I have done sh*t today better?

  • One simple goal for tomorrow

Invest just 5 minutes daily to grow your f*cking happiness, improve productivity and cultivate mindfulness. This journal makes the perfect gift for your friends or loved ones, helping them to achieve their F*cking goals, and live their dreams.

Are you ready to explore your full potential? Buy a copy for a friend, or loved one and share the  journey together!