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Product Cover ZEN AS F*CK ANXIETY JOURNAL: A Journal for Practicing the Mindful Art of Not Giving a Sh*t (Exercises to Soothe Stress and Eliminate Anxiety Wherever You Are)

ZEN AS F*CK ANXIETY JOURNAL: A Journal for Practicing the Mindful Art of Not Giving a Sh*t (Exercises to Soothe Stress and Eliminate Anxiety Wherever You Are)

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Binding:

Paperback

Brand:


EAN:

9781707844616

Label:

Independently published

Manufacturer:

Independently published

Model:


Size:


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The road to serenity is ahead, Find calm and clarity where you are with this beautiful journal.

When quiet meditation and peaceful mantras aren’t enough to cut through the bullsh*t and brighten your day. A fluttering in the chest, constant worrying, sleepless nights with your breath squeezed from you. One in four people suffer from anxiety, and the symptoms can feel overwhelming. But you can take control of the situation now by getting your own copy of this awesome Anxiety Management Journal.

Features:

  • Pages to record your thoughts and keep track of progress.
  • Practical, supportive, and uplifting, this journal.
  • This book is an indispensable companion on your journey to a peaceful mind.