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Stack 52

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Stack 52

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Stack 52

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You know a few exercises for your suspension trainer, but you're bored doing the same workout.

We designed Suspension Stack 52 for you. We put the most effective suspension exercises on suited and numbered playing cards. Deal yourself a workout or play a Suspension Stack 52 Game like Fit Poker or Cheat with your friends and have the time of your life getting in the best shape of your life.

· Fit Poker: Uses poker rules, but players bet and perform exercises instead of chips!

· Cheat: Rules are the same as the classic card game, but if you get caught lying; you do the exercises on the cards you pick up!

About Stack 52 and Sergeant Volkin

Our mission is to make exercise fun and accessible for everyone.

Sergeant Volkin has a master's degree in science, has authored 5 books, and has over 20 years of fitness experience. The US Army awarded Sergeant Volkin a medal for the fitness programs he designed for the troops. Stack 52 exercise games have been sold in over 24 countries.

What's in the Box:

Suspension Stack 52 contains 55 cards. There are 8 colors with each color representing the dominate muscle group worked. The Suspension TRI Pack contains 125 cards.

· 11 Leg exercises (TRI Pack: 18)

· 5 Arm exercises (TRI Pack: 13)

· 5 Chest exercises (TRI Pack: 15)

· 3 Shoulder exercises (TRI Pack:8)

· 6 Back exercises (TRI Pack: 11)

· 12 Core exercises (TRI Pack: 26)

· 4 Cardio exercises (TRI Pack: 10)

· 6 Full body exercises (TRI Pack: 18)

· 2 Instructional Cards (TRI Pack: 4)

1 Wild Card (TRI Pack: 2

Stack 52 Kettlebell Exercise Cards. Workout Playing Card Game. Video Instructions Included. Learn Kettle Bell Moves and Conditioning Drills. Home Fitness Training Program.

Stack 52 Resistance Band Exercise Cards. Exercise Band Workout Playing Card Game. Video Instructions Included. Home Fitness Training Program for Elastic Rubber Stretch Band Sets.

Stack 52 Bodyweight Exercise Cards: Workout Playing Card Game. Designed by a Military Fitness Expert. Video Instructions Included. No Equipment Needed. Burn Fat Build Muscle.

Stack 52 Dumbbell Exercise Cards. Dumbbell Workout Playing Card Game. Video Instructions Included. Perfect for Training with Adjustable Dumbbell Free Weight Sets and Home Gym Fitness.

Stack 52 Flexibility Exercise Cards. Learn Static and Dynamic Stretches. Video Instructions Included. Perfect for Workout Warm Ups and Cooling Down. Increase Joint Range of Motion.

Stack 52 Exercise Ball Fitness Cards. Swiss Ball Workout Playing Card Game. Video Instructions Included. Bodyweight Training Program for Balance and Stability Balls.

Suspension Exercise Cards, Set of 62 - Compatible with TRX, Woss, & Ritfit Trainer Straps :: 50 Exercises for a Total Body Workout :: Extra Large, Waterproof, & Durable, With Diagrams & Instructions

Complete Guide to TRX Suspension Training

Stack 52 Barbell Exercise Cards. Weight Lifting Playing Card Game. Video Instructions Included. Bodybuilding, Strength Training, and Crossfit Workouts. Home Gym Fitness Program.

Suspended Bodyweight Training: Workout Programs for Total-Body Fitness