BestBuyZone
Product Cover Stack 52 Barbell Exercise Cards. Weight Lifting Playing Card Game. Video Instructions Included. Bodybuilding, Strength Training, and Crossfit Workouts. Home Gym Fitness Program.

Stack 52 Barbell Exercise Cards. Weight Lifting Playing Card Game. Video Instructions Included. Bodybuilding, Strength Training, and Crossfit Workouts. Home Gym Fitness Program.


  • Features
  • Description
  • Similar Items

Binding:

Misc.

Brand:

Stack 52

EAN:


Label:

Stack 52

Manufacturer:

Stack 52

Model:


Size:


Warranty:


You want to start lifting weights or maybe you're looking for something new to spice up your boring weight lifting routine. We designed Barbell Stack 52 for you. We picked 52 of the most effective barbell exercises and put them on playing cards. Shuffle the deck and deal yourself a workout or play a game like Fit Poker or Cheat with your friends and have the time of your life getting in the best shape of your life!

· Fit Poker: Players bet and perform exercises instead of chips!

· Cheat: Get caught lying, and you do the exercises on the cards you pick up!

About Stack 52 and Sergeant Volkin

Stack 52 makes exercise fun and easy so more people will experience the incredible benefits of fitness!

Sergeant Volkin has a master's degree in science, has authored 5 books, and has over 20 years of fitness experience. The US Army awarded Sergeant Volkin the Army Commendation Medal for the fitness programs he designed for the troops. Stack 52 games have been sold in over 24 countries.

What's in the Box:

Barbell Stack 52 contains 55 cards. There are 8 different colors with each color representing the dominate muscle group worked:

· 13 Leg exercises (yellow)

· 10 Arm exercises (orange)

· 4 Chest exercises (green)

· 5 Shoulder exercises (purple)

· 3 Back exercises (pink)

· 3 Abdominal/Core exercises (red)

· 11 Explosive Olympic exercises (blue)

· 3 Full body compound exercises (brown)

· 2 Instructional Cards

Required Equipment (Not Included)

A barbell with weight plates

A weight bench with squat rack

Stack 52 Dumbbell Exercise Cards. Dumbbell Workout Playing Card Game. Video Instructions Included. Perfect for Training with Adjustable Dumbbell Free Weight Sets and Home Gym Fitness.
Stack 52 Flexibility Exercise Cards. Learn Static and Dynamic Stretches. Video Instructions Included. Perfect for Workout Warm Ups and Cooling Down. Increase Joint Range of Motion.
Stack 52 Kettlebell Exercise Cards. Workout Playing Card Game. Video Instructions Included. Learn Kettle Bell Moves and Conditioning Drills. Home Fitness Training Program.
Stack 52 Bodyweight Exercise Cards: Workout Playing Card Game. Designed by a Military Fitness Expert. Video Instructions Included. No Equipment Needed. Burn Fat Build Muscle.
Stack 52 Resistance Band Exercise Cards. Exercise Band Workout Playing Card Game. Video Instructions Included. Home Fitness Training Program for Elastic Rubber Stretch Band Sets.
Stack 52 Exercise Ball Fitness Cards. Swiss Ball Workout Playing Card Game. Video Instructions Included. Bodyweight Training Program for Balance and Stability Balls.
Stack 52 Dumbbell Exercise Cards by Strength Dumbbell Workout Playing Card Game. Video Instructions Included. Perfect for Training with Adjustable Dumbbell Free Weight Sets and Home Gym Fitness.
Stack 52 Suspension Exercise Cards. Compatible with All Suspension Trainers. Suspended Bodyweight Resistance Workout Game. Video Instructions Included. Fun Home Fitness Program.
Stack 52 Yoga Exercise Cards: Designed by Certified Yoga Instructor. Video Instructions Included. Beginner to Advanced Poses and Asana Workout Games. Improve Fitness and Flexibility.
Stack 52 HIIT Interval Workout Game. Designed by Military Fitness Expert. Video Instructions Included. Bodyweight Exercises, No Equipment Needed. Fun and Motivating Training Program.